there really is nothing i enjoy in the world more than a loooong run to clear my head. i truly believe that a 10 mile run can solve ANY problem. world peace really. an hour and a half of nothing but moving forward with your own power and strength. a good thought provoking playlist and something to think about. whatever the topic of the day may be, your mind will wonder from happy to sad to curious to frustrated to content to driven to any other emotion you can possibly feel. what a thrill. if you have never run more than 3 miles in your life, i HIGHLY suggest you get past that hump, because that's right when it starts to get good. that's when you start to feel on top of the world and like nothing can touch you. like youre the only thing that can stop you. youre the only thing that can bring you down. because in that moment, in that run, in that hour and a half, that is actually true. the only thing that can stop you is your mind and your body. not anyone, not anything. just you. its addicting, i swear.
i went for a run today on the beach in the dirty myrtle. 62 degrees outside. feeling like fall for the first time this year. clouds and a light mist. old couples bundled up for their afternoon/evening beach walk, holding hands. seagulls calmly playing near the waters edge. the wind blowing, the waves crashing. it was perfection. it was high tide, so running right at the waters edge where the sand is hard from the ocean is the way to go. i love the feeling of the rushing water rolling up so close to you as if it's trying to catch you on your race. such an incredible rush.
i loved everything about today.
last day of rehearsals at the waccamaw.
a tropical, sunny ambush of the ProBo cast.
a paper snowball fight.
an excellent run-through of a little Christmas show.
an incredible group of amazingly talented and wonderful women.
a PHENOMENAL woman we are privileged to call our director, grinning ear to ear.
an early release of 2 o clock, 3 hours early.
a york peppermint patty.
a pumpkin spice latte.
fall weather and warm pasta.
the aforementioned beach run.
strawberry blonde beer.
hair dye and some overdue roomie bonding.
what an amazing last day in myrtle beach. now its onto sunny florida! hello ft. myers, nice to meet you :)