Sunday, July 25, 2010

back to the grind

i checked off something on my 21 list a few weeks back. :) and something else that was on my life bucket list. i'm pretty happy about that. and i'd like to say i'm pretty ha[[y with life in general right now, which i am... except i don't have that cloud 9 feeling. and i know exactly why i don't. it's because i've eaten anything and everything in sight lately. haha. not quite really, just close. so of course, here i go again, gettin back on track. i want to be as happy as i was in the spring when i was in the best shape of my life. so i'm going to handle that. and i'm going to boot camp myself for awhile.

1. No sugar for a month.
2. No to very little carbs, unless it's fruits and veggies.
3. Cardio every day. Running, biking, spinning, kickboxing.
4. Strength training. Hard core.

That's the plan. Gettin back to it, gettin back to the grind. back in rockette shape, it's about that time again people. :) that's all i have for you for now, i'll start posting more and keepin updated on how it's going. chat soon!

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