i need to get motivated and get my butt to dance class... ASAP. as in NOW. yep. sure do. miss it dearly.
i need to get back on track. i've been lazy and useless the past few days. i know my damn girl time of month is coming because i want to eat anything and EVERYTHING in sight that has sugar or chocolate in it. i am a bottomless pit. it is awful and i feel very blahhhh.
tomorrow is valentines day. i'm hoping for a delicious box of fancy chocolates. after i finish off that hopeful box of chocolates, i will then begin y sugar cleanse until my birthday on march 8th. the diet and workout plan i have so lovingly titled "operation hot body" hahaha not really. i just made that up. but that is what it will be.
1. DRINK WATER!
2. No added sugars!! (only the kind in fruit and yogurt)
3. minimum peanut butter!
4. minimum processed foods!
5. RUN 5-8 miles a day!
6. DO PHYSIQUE 57!!
7. HOT YOGA!
8. BALLET!
9.SPINNING!
10. PILATES!
11. drink green tea!
12. SMILE :)
thats the plan. for 3 weeks. yep. and then carry it on after that as well. no more eating everything in sight just because i can. back to the resolutions and back to the 21 list. need serious re vamping on myself. plan begins monday! wish me luck :) much love.
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